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Greek Shrimp Saganaki

February 6, 2024
in Health
Reading Time: 4 mins read
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A few years in the past (and earlier than I had youngsters) I had the possibility to tour Europe and pattern a number of the totally different cuisines there. The scrumptious Greek flavors are a number of the dishes that caught with me probably the most. I’ve since been in a position to journey extra abroad and check out much more conventional meals. I’ve recreated a number of of those dishes at dwelling and this Greek shrimp saganaki recipe is the most recent one!

What’s Shrimp Saganaki?

As you may in all probability inform from the title shrimp saganaki (aka garides saganaki) has shrimp in it. The phrase saganaki comes from the standard two-handled skillet it’s cooked in. You’ll additionally discover feta saganaki on many Greek restaurant menus. This Greek dish is normally served with ouzo, an anise-flavored liquor, or white wine.

Shrimp saganaki is shrimp cooked in a mattress of contemporary tomatoes or canned tomatoes, contemporary herbs, onion, and feta cheese. Some folks prefer it with a spicy tomato sauce but it surely tastes good delicate too. In the event you choose a spicier model then add some purple pepper flakes or chili flakes to the tomatoes as they simmer.

It tastes finest served contemporary with the nice and cozy cheese and effervescent tomato sauce!

TipsFor the Finest Shrimp

Shrimp may be very easy to cook dinner, however it could possibly simply overcook. You’ll realize it’s overdone as a result of it feels and tastes rubbery. I take advantage of bite-sized medium-sized shrimp on this dish which cook dinner in only a few minutes. Many shrimp saganaki recipes name for big shrimp or jumbo shrimp so in case you use these then alter the cook dinner time.

An important factor is to decide on good-quality, contemporary shrimp, ideally wild-caught. Both contemporary or frozen and thawed works right here. The shrimp needs to be an opaque pink coloration when executed. They’ll additionally proceed to cook dinner some as soon as taken off of the warmth. 

Non-compulsory Garnishes

This dish is absolutely full of hearty flavors. The juicy tomatoes mix with the creamy feta and seafood to make a very flavorful dish. Listed below are some optionally available garnishes that increase the flavour much more!

Add a drizzle of contemporary lemon juice or olive oil to the highest earlier than serving

Use contemporary herbs like chopped oregano (dried oregano additionally works)

As an alternative of stirring the feta cheese in, use it as a topping and broil it a couple of minutes earlier than serving

Shrimp_Saganaki

Greek Shrimp Saganaki Recipe

This scrumptious shrimp dish is filled with hearty taste with the tomatoes and herbs. Crumbled feta provides the proper creamy contact. Serve it as an appetizer or as a principal dish!

Warmth olive oil in a big skillet over medium-high warmth.

Add chopped onions and saute till softened.

Stir in chopped parsley, white wine, drained diced tomatoes, garlic salt, and pepper. Simmer for about 20 minutes till the combination thickens.

Add uncooked shrimp and cook dinner for roughly 5 minutes or till shrimp are simply cooked via.

Combine in crumbled feta cheese, take away from stovetop, and serve instantly.

Diet Information

Greek Shrimp Saganaki Recipe

Quantity Per Serving (1 serving)

Energy 445
Energy from Fats 234

% Day by day Worth*

Fats 26g40%

Saturated Fats 10g63%

Trans Fats 0.01g

Polyunsaturated Fats 2g

Monounsaturated Fats 13g

Ldl cholesterol 233mg78%

Sodium 1516mg66%

Potassium 631mg18%

Carbohydrates 11g4%

Fiber 2g8%

Sugar 4g4%

Protein 32g64%

Vitamin A 614IU12%

Vitamin C 16mg19%

Calcium 401mg40%

Iron 2mg11%

* % Day by day Values are based mostly on a 2000 calorie food regimen.

You may also add the Greek feta cheese to the highest and broil for a couple of minutes to brown the cheese. You should definitely use a forged iron or different broiler-safe skillet for this.
This retains within the fridge for 2-3 days in an hermetic container.

What to Serve With Shrimp Saganaki

As a result of it’s so wealthy in taste this dish tastes finest served with some milder flavors. In Greece, they’ll use pita bread or crusty bread to dip within the juices. Orzo is one other well-liked possibility. It’s usually served as an appetizer as a part of a mezze platter together with kalamata olives, dips, contemporary veggies, and cheese. Sourdough bread, grain-free crackers or flatbread, or white rice are additionally good choices.

Since this dish cooks so shortly it’s additionally nice as a principal course for a weeknight dinner. Listed below are a couple of Greek-inspired dishes to pair it with for a full meal:

Is your loved ones a fan of Greek meals? What would you serve with this recipe? Depart a remark and tell us!

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