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Hiya and welcome to the Wellness Mama podcast. I’m Katie from wellnessmama.com, and this episode is concerning the elephant within the room within the well being house and the best way to repair it. And that is most likely not a subject that you’d guess, and it may not be the one you’re pondering of, even when you’re guessing. And I’m right here with my pal Ian Clark, who when he was 46 years previous, he had plenty of life-threatening well being points hit him all of sudden. And he, like I used to be, was pressured to begin trying to find his personal options. And refusing to simply accept a adverse consequence, he selected a pure path, and he traveled the globe uncovering potent treatments with highly effective pure well being advantages. And after years of intense analysis and supporting his personal physique, his firm Activation Merchandise was born. And we talked about one thing that’s, I really feel, not talked about practically sufficient and positively not on the degree and the nuance that he explains it at the moment on this episode. So undoubtedly hearken to this one concerning the elephant within the room relating to well being, and this actually stunning factor that he did and that many individuals are having superb outcomes with and that I’ve additionally been experimenting with. So with out additional ado, let’s be part of Ian Clark. Ian, welcome. It’s at all times such a pleasure to get to speak to you, and I’m so glad we get to have this dialog at the moment.
Ian: Katie, yeah, it’s been some time. You’re wanting nice.
Katie: Properly, thanks. Yeah, we’re lengthy overdue for a catch-up. And I really like that we’re going to get to go deep on what I feel are some actually essential matters at the moment. I feel to begin broad, the title for this episode is concerning the elephant within the room and the well being house. So I feel that’s the place we begin. What’s the elephant within the room?
Ian: Properly, the elephant within the room is at all times one thing that isn’t apparent, it seems. We at all times assume that we’d by no means miss the elephant within the room. However it comes proper right down to what can we do bodily probably the most. And what are these bodily issues we, these actions we do, how do they have an effect on us? And the one main factor that we do is we breathe 11,000 liters of air per day. Meaning we breathe 4 million liters a yr. Between the age of 20 and 60, which means we breathe 160 million liters of air. And everyone knows that the air has nanoparticle pollution in it. And they’re huge in quantity, but they’re invisible. So what you may’t see or scent or style, you’re respiration.
And we all know that mathematically and scientifically they exist. As a result of we’re driving automobiles which produce large quantities of air pollution like tire mud and brake mud. I’m not so fearful concerning the gasoline. The automobiles are fairly environment friendly burning gasoline. However the tire mud and the brake mud are two massively large issues of those nanoparticles we breathe, they appear like little razor blades. There’s 10 billion kilos of tire mud in the USA launched into the ambiance yearly, and it goes a mile and a half above all of the roads the place automobiles drive and vehicles drive. In order that contamination causes us well being points over time. And fortunately, we all know what the answer is and the best way to repair that drawback. However that’s the large elephant within the room that persons are lacking.
Katie: And what are a number of the results that that is having on the human physique? I imply, it is sensible. I’ve at all times thought when it comes to triage, all people will get so involved with what they eat and the dietary supplements they take, which, in fact, could be crucial as nicely. However once we have a look at it on an quantity of affect degree, we’re respiration all day, each day, even whereas we’re sleeping. Our hydration, I feel, can also be essential as a result of we will go for much longer with out meals than with out water. However air is the one that can kill us the quickest if we don’t have it. And the one which since we’re respiration all day, each day, looks as if tremendous essential. So what are a number of the issues that occur to the physique once we’re getting that buildup of all the pieces from the air?
Ian: Properly, the very first thing that occurs is once you breathe air into your lungs, individuals consider their lungs as a balloon as a result of once you breathe in, you’re feeling this factor fell up and it expands. So once you check out a set of lungs, they’re actually chunks of meat. They’re very dense chunks of meat which have all these aeolian pathways to undergo, and it covers about 100 sq. miles of floor space is how a lot the air is relating the within of your lungs. They’re that complicated. And that air instantaneously is transferred into your bloodstream, which works on to your coronary heart which then goes on to your mind. After which, it goes all through the remainder of your physique.
And the numbers across the blood are quite simple and essential. They tie into what that is all about. You may have solely 5 liters or 5 quarts of blood in your physique. So these 5 liters are going to switch by way of your complete physique each 60 seconds. You may have 86,500 heartbeats per day. And also you pump that 5 liters as much as 7,600 liters of blood a day. So all the pieces you’re inhaling, the oxygen, the nitrogen, the helium, all these issues within the air, plus all of the nanoparticulars are going to be transferred to each single cell in your physique, each single minute. And it will definitely accumulates as a result of these nanoparticles are so tiny, it takes years to build up. And as they accumulate in your system, they plug up your filters like your liver and your kidneys significantly. And so, when your kidneys get plugged up, and so they measure the standard operation of a set of kidneys in a 20-year-old versus a 60-year-old, the 60-year-old has about 35% effectivity in comparison with the 20-year-old primarily based on this drawback.
The opposite factor that occurs is each muscle wall of your complete vascular system, which is round 6,500 miles or 10,000 kilometers, every muscle wall has the peristaltic motion of a pulse, billions and billions of pulses each minute which might be shifting the blood by way of your system, these muscle partitions get crammed up with these pollution. They get jammed in there finally, and that’s what causes hardened arteries. Folks take into consideration by way of the studying, which is, such as you talked about, crucial. However what I observed is that each one the individuals who had been actually well being acutely aware, consuming the perfect meals, being acutely aware of their atmosphere, ensuring their homes are clear. Ensuring that they’re hydrating, ensuring that they’re meditating, they’re aware, they’re type, proper? They’re doing all of the issues that they need to be doing. Everybody was nonetheless dying on the common age, which I knew meant that we had been lacking one thing very, very huge. As a result of even health-conscious individuals have a mean age of between 81 and 85 years previous versus people who find themselves not health-conscious averaging between 74 and 79. So relying on what individuals had been doing, nicely, that’s not very thrilling.
When you might have the organic age of a 25 to a 35-year-old, indefinitely, the place you’re getting truly more healthy each day going ahead, that’s the important thing efficiency indicator that we’re speaking about at the moment that we will obtain. So when your cells plug up, which means your organs will not be functioning as nicely. That implies that you’re opening up your self to potential illness signs, like coronary heart illness, Alzheimer’s dementia, strokes, coronary heart assaults, cancers, and so forth. As a result of your physique can not proceed to be purposeful when it has all these contaminants increase. And the blood simply retains distributing it, and the blood system can’t get it out quick sufficient.
The opposite drawback we’ve got is the meals doesn’t have the proper minerals anymore. Properly, it doesn’t have the proper minerals. Properly, individuals will blame, you already know, all the pieces from the Second World Struggle on the place they did monocropping. That’s an issue, however for hundreds of years, the minerals have been washed out of the soil already. As a result of distilled water is rain, and that’s a solvent. And it rains on the earth for tens of hundreds of years, washing the minerals within the soil down into the water desk, and now it’s gone. It goes from the water desk to the streams to the rivers to the tributaries, and it goes out to the ocean.
So what I came upon is an actual easy repair to the issue. If you go to the ocean and also you get the concentrated licensed pure sea minerals of their broad spectrum, unrefined, of their authentic state, and also you devour them in liquid all through the day, like on this glass proper right here, is electrolytic fluid that I make each day. I batch make it, so I make seven or eight liters of this. So I solely drink two to a few liters a day of this. However that is the uncooked materials. It seems that your physique makes use of to provide clear blood. And your physique is producing blood 24 hours a day. However it doesn’t produce even near sufficient. As a result of it doesn’t have sufficient uncooked materials to provide the quantity of blood that may clear itself out. Your blood depends on the filters, and the filters get plugged up. So the extra that your liver and kidneys lose their effectivity, the quicker the buildup occurs. So once you’re younger, you don’t discover it a lot. However by the point you’re 50, 60, it’s like, you discover issues. You’ll discover mind operate, you’ll discover your endocrine system is just not working as nicely, your digestive system, your circulatory, your respiratory, your complete system adjustments. It isn’t getting higher.
So, as a way to reverse that, and it took me 15 years to truly discover the clue in to what the answer was, and I needed to be suggested. And it was like taking items of the puzzle and eventually getting sufficient items and the large ones that had been lacking to see the image. And I engaged the total protocol simply after I turned 64 years previous. By the point I turned 65, I used to be dwelling in a very totally different physique that’s now measurable to be between a 25 and a 35-year-old organic well being. My cardiovascular system improved dramatically, my digestive system.
So anybody listening and also you your self, Katie, are on the forefront of all this stuff. You realize that the rationale that persons are all for this stuff is since you need to have a physique that’s in nice situation so long as attainable. As a result of then you definitely could be extra purposeful as a result of the older you get, the wiser you grow to be, the extra skilled you might be, the extra precious you might be. So when you get an additional 10 years and one other further 10 years and one other further 10 years, and you retain doing that with these rules, you grow to be an increasing number of precious on the earth to your family members, to your colleagues, to your folks, to individuals you convey worth to. And that’s the aim, is to remain alive bodily so long as humanly attainable. However the caveat is it’s a must to have exceptionally good well being. As a result of in any other case, when you search for the longest-living individuals on Earth, that’s not the image we would like as a result of they appear horrible, after which they die. And the longer they stay, the extra they undergo, and the extra they’re sad till they lastly cross. So this isn’t what we’re speaking about. We’re speaking about getting happier. And having a happier life each single day. And the place you may have nice relationships. So what’s a very powerful relationship which you could have, is the connection with your self. Simply take into consideration you, Katie. What’s your relationship like with your self?
Katie: I might say I’m very grateful that it’s a lot, significantly better than it was once after years of studying to do issues like audit my self-talk and ask higher questions and make extra loving statements internally. And in addition, by way of plenty of the issues that we’ve talked about in previous conversations of nurturing the bodily physique, I feel additionally helps nurture your interior expertise as nicely and vice versa. Prefer it creates very optimistic suggestions loops. I feel I’m a lot gentler and kinder to myself than I was. And I additionally assume it’s a journey. So I’m nonetheless, in fact, on it and nonetheless studying, however I’m very grateful for the place I’m on this journey proper now.
Ian: Yeah, for positive. And from the time I first met you again in 2012 to at the moment, I see an enormous enchancment in so many areas of your life due to that actual fact. So we have a look at our our bodies, and I name that physiology as a result of that’s what it’s. So our physiology is our bodily being, our bodily expertise. And you are taking people who find themselves keen about any topic, possibly it’s music or artwork, or possibly they’re into, you already know, good automobiles or lovely properties or structure or no matter they’ve an curiosity in. What do you do when you are interested in a topic is you study all the pieces you presumably can about that topic.
And so a very powerful factor to you on this bodily world, on this temporal life we’ve got, is to grasp how the physique operates. What are the mechanisms? How can we assist our physique’s means to keep up itself? As a result of we will assist the upkeep, however our physique is robotically sustaining itself. So these rules begin within the physiological world. Lots of people say, “Oh, you already know, I need to change the outcomes.” You realize, lots of people have unhealthy pores and skin, or they’ve poor digestion, or they get coronary heart illness or they get most cancers. And people present up because the outcomes on the very high of the pyramid. Properly, on the backside of the pyramid is the physiology. However on the high of the pyramid is the signs and the leads to the physiological world. Properly, what’s in between your physiology on the backside and the highest is you may have streams of information. Your physique is producing, you may think about the quantity of information going by way of. It’s greater than any laptop system ever. Each system in your physique is speaking to your mind, which is speaking again by way of the center and the intestine. And that system must be optimized.
So individuals say, “Properly, your habits is poor, you may have unhealthy habits. You’re not consuming proper, you’re not doing this, you’re not doing that, you’re not getting correct sleep, you’re not managing your stress.” You’ll be able to level in any respect the issues that persons are doing unsuitable within the behavioral world, and that’s why you’re getting unhealthy outcomes. That’s true. You’ll be able to’t inform someone to only change their habits. That’s not straightforward. It’s a must to go deeper. What impacts your habits is your pondering. The way you assume goes to have an effect on your habits. What impacts your pondering? What impacts your pondering is how you’re feeling. Your emotions are going to very a lot impression your pondering. And your emotions are pushed from emotion. Emotion is just not feeling, it’s simply emotion. And the phrase emotion comes from power in movement. The emotion is pushed out of your physiological well-being or sickness. When you’re not nicely physiologically, it creates power and movement that you simply don’t need. That makes you’re feeling unhealthy. You is perhaps depressed or anxious. You is perhaps drained and have poor power. You would possibly really feel badly about your self, that you simply’re not adequate, or you already know, what’s unsuitable?
After which that can trigger your pondering to be very poor and adverse, creating behaviors which might be looking for a symptom, possibly it’s alcohol or marijuana or some painkiller or one thing, proper? Whereas when your physiology is dialed in, you get actually highly effective, good information arising into that power emotion, makes you’re feeling implausible. You’re completely happy to be alive, you’re like, “Oh thank God I realized all this stuff, and I’m getting this nice feeling.” And then you definitely go into your pondering, your pondering is vastly improved as a result of now you are taking an excellent optimistic method to all people and all the pieces robotically, no matter circumstance. And that pondering then creates habits that’s like, “Hey, I need to do, can I do issues that make me really feel higher?” And your habits begins to tune proper into your pondering, then that delivers superior outcomes on the high, which then feeds all the way in which again down into your physiology to enhance it since you’re in a cycle. So from the highest, it feeds the underside. The underside then goes up, and it will get this vortex going upward the place you’re elevated.
Whereas once you’re going the other way, when your physiology is getting harmed, since you didn’t know the best way to assist the meanings of it. And your emotions are, it’s like a enterprise. When you don’t have cash within the account to make payroll, how do you’re feeling? Dangerous, proper? You’re not completely happy. Your feelings have pushed within the enterprise aspect. So there’s so many analogies that we might give, however on the finish of the day, it’s you who will get the reward for doing the proper factor, and it’s you who pays the worth you may’t afford when you do the unsuitable factor. So we don’t need to discuss, “Oh, I’ve received to get extra willpower.” No, that’s not the way it works. We go proper to the depths, proper to our our bodies. So the elephant within the room is to provide clear blood to repair the respiration drawback. When your bone marrow produces superb quantity of unpolluted, high-quality blood 24 hours a day since you’re feeding it the uncooked materials within the type of these sea minerals then, that clear blood begins to take away all these issues which might be inflicting that decline. Now you’re on a slight incline on a regular basis. Your physique reverse ages. It takes you again to that 25- to 35-year-old. And I say that as a result of that’s your prime at 25. That’s when your prefrontal cortex is totally developed. Now you might be that one who you’re now going to both get higher or worsen over time.
In order that’s a key efficiency indicator. I’m feeling higher each single day. I’ve extra flexibility, extra mobility, extra agility. I’ve extra sustainable power. I’ve received extra endurance. My mind is working much better. I’ve a greater reminiscence. My endocrine system is producing all the proper hormones on the proper time of the day and the proper time of the month. I’ve my autonomic nervous system is tremendous completely happy. I can put myself in parasympathetic anytime I select. I can put myself in sympathetic stress anytime I need to get the job executed. However I flipped proper out of that once more, again to parasympathetic. I get the deepest sleeps. I get completely rejuvenated at nighttime. I get up within the morning able to go for the day. And that is the important thing efficiency indicator that will get higher and higher the extra you study and the extra you do the proper issues.
Katie: Properly, and I really like this about you since you appear to have an limitless curiosity, which I really like. And I, like as you talked about, we’ve been pals for now over 10 years, and we’ve gotten to have so many desirable conversations as you retain asking questions and preserve discovering new solutions. And also you’re at all times very solutions-focused, which I really like, not problems-focused. And this particularly strains up a lot with, I’ve not executed as a lot analysis as you, however I preserve coming again to minerals being so key and the way our trendy life-style doesn’t set us up for fulfillment with out some intentionality right here due to, as you talked about, issues are already depleted.
We’ve been instructed to keep away from issues like minerals and salt for a very long time. And after I have a look at the info such as you, I checked out locations like Blue Zones, and all people needs to hone in on did they eat meat or not? Did they drink wine or not? And what stood out to me was they sometimes lived in very mineral-rich areas and nurtured actually sturdy neighborhood. And I might preface that probably these two elements are rather more essential than whether or not or not they did or didn’t drink wine. However I really like that you simply’re open to this dialog with minerals and particularly the standard as a result of I feel I’ve seen this play out in my well being for positive. My organic age I just lately examined was virtually 10 years under my precise age. So it was about 26, I imagine. And I feel as I dial this stuff in additional, I’d see that quantity even go down extra. However are you able to discuss why this isn’t your common complement or answer that you’d encounter? I do know you’ve talked concerning the organic degree and the blood degree of this and why it’s so essential. However on a extra particular degree, what does that arc appear like? How shortly can our physique transfer again to a greater state once we get this stuff dialed in?
Ian: Properly, it’s a really speedy motion. So relying on how previous you might be at present, like when you’re 20 years previous, you may keep the 20-year-old standing for an indefinitely very long time, like repeatedly. In case you are a 64 years previous like I used to be, it took a full yr of creating positive I used to be taking a big quantity of the ocean minerals all day lengthy. And I watched my physique instantly start to vary. So, nevertheless it took a yr. It took two and a half full, virtually three full months, to repair an enlarged prostate drawback that I had. I didn’t know why I had enlarged prostate, I simply knew I had that. And I had taken dietary supplements to attempt to assist that. I had used a tool that will assist that. However that wasn’t the answer. As a result of the issue was that I had been respiration all of those nanoparticulates that had plugged up my prostate. The clear blood went in and stuck it. My urinary issues went away. The libido issues went away. And now my prostate’s like a younger man once more. So I used to be like, that solely was two and a half to a few months.
My cardiovascular system. Your cardiovascular system will enhance instantly the primary day, and it is going to be incremental just a bit bit each single day. And what I came upon was that I had a cardiovascular drawback that I didn’t know existed. As a result of after I measure my blood strain, my blood strain was at 115 over 65, like an athlete, for a few years. Quickly as I began ingesting the correct amount of sea minerals and produced extra clear blood, like much more clear blood, my blood strain began to climb. Within the first month, it went as much as 180 over 120. And when you had been to go to a physician, he’d go, “Ian, what are you doing? You’re at 180 over 120. That’s hypertension.” And I say, “Properly, truly, I’m ingesting salt water.” He goes, “No, you bought to cease that. It’s a must to cease ingesting the salt water. Didn’t you already know that salt causes hypertension? How a lot are you ingesting?” “Properly, I’m ingesting a pound of salt a month in liquid type.” “Oh, no, no, you bought to cease that fully. And we received to place you on diuretics. As a result of you may have means an excessive amount of blood in your system. You’ve received to cut back the quantity of blood. You’ve received hardened arteries, sir. You may have kidneys which might be plugged up. You’re making an attempt to pressure extra blood by way of kidneys which might be solely working at 35%. You bought to reverse this.” And I might go, “Properly, sir, truly ingesting salt water doesn’t trigger that.” “Sure, it does. It’s the one factor you began doing that precipitated it. You may have good blood strain, and unexpectedly, you’re at 180 or 120. Properly, simply dangle on a bit.”
And inside seven months of ingesting the identical quantity each day, my blood strain went right down to regular ranges. I used to be nonetheless ingesting simply as a lot. Properly, what occurred is my clear blood went in and cleaned out all these nanoparticles, these razor blades, that had embedded themselves within the muscle partitions of my cardiovascular system, which is 6,500 miles in size. They usually received supple and younger once more. And my blood strain went again to regular. Just because the clear blood cleaned it out. It wasn’t the salt water that precipitated it. It was the gorgeous quantities of volumes of unpolluted blood that precipitated it, and that additionally fastened the issue.
My mind operate went means up as a result of we’re electrolytic beings. So when you discuss these, that is the final word bio-compatible bioidentical electrolyte that you’re actually a strolling ocean, 80% of your physique is electrolytic fluid. When you cry a tear, what does it style like? Ocean water. When you sweat, what does that style like? Salt, ocean water. You may have blood and lymph fluids, 80% of your physique is like ocean water. And since you’re ingesting water with out the ocean minerals in it, the water is eradicating these treasured minerals out of your system that you simply want very a lot. Folks say, “Properly, I drink mineral water.” Properly, let me let you know, the mineral water that’s dissolved rocks as a result of water is a solvent, dissolving rock. That’s not the minerals you may construct blood with. That doesn’t enable you to. And the meals has all been depleted. So we merely go to the ocean, get the licensed pure stuff that we now have in place. And we devour it, and that’s the largest recreation changer. Everybody will discover a myriad of gorgeous upgrades and adjustments as they undergo slightly little bit of a curler coaster experience as a result of it does have an effect on you. So the symptom of 180 over 120 I now notice is just not hypertension. Now, can I let you know one other story that can shock you?
Katie: Completely.
Ian: This entails my spouse. And persons are going to freak out after they hear this. I instructed her about this. And he or she’s by no means actually been an excellent adamant well being advocate, however she’s at all times lived a fairly wholesome life. You realize, she runs our farm as all natural meals. And he or she began ingesting the salt water. She has had seven kids. We had seven kids collectively. And so her physique was chubby consequently as a result of she by no means actually paid consideration to plenty of the stuff. And her blood strain began to go up. Inside three months, the blood strain monitor that I exploit at residence would not learn. It goes as much as 330, and it will go to an error. And I believed it was my machine that was the issue. So I took her right down to the skilled unit of the drug retailer. She received on that, and she or he maxed it out and it went into an error. She was not less than 400 over one thing in that class. And he or she felt completely fantastic. And he or she saved ingesting. She didn’t cease. She didn’t freak out. She didn’t go, “Oh my God, I’m going to die.” She didn’t do any of these issues. She saved ingesting the salt water.
And her blood strain went proper again right down to regular ranges inside eight months. It took her eight months. And so I noticed, “Maintain it. I feel we’re being instructed some misinformation about blood strain.” She didn’t have any disagreeable signs from having blood strain at that degree. What’s happening? Now she feels actually good in her blood strain, right down to regular ranges. So what’s that each one about? So we’re scared, we’re scared by what we expect is correct scientific information, you can not have that occur to you. Now, I didn’t count on that to do this to her, I might have thought that was very harmful, however she received by way of it completely fantastic. She was completely purposeful the entire time. And if I might have by no means checked her blood strain for eight months after which she checked it, and she or he was regular, I might have thought, no drawback. However as a result of we checked it and we came upon it was astronomically what can be thought of excessive, nevertheless it didn’t matter. I feel she broke a world document. She’s 62 years previous. So, it’s, life is a thriller.
Katie: Properly, and I really like this as a result of I really feel prefer it actually challenges plenty of the assumptions associated to issues like salt consumption and blood strain and what they really imply. And I feel this goes again to first rules and asking higher inquiries to get higher solutions. I really like that you simply additionally talked about, you already know, we at all times hear that our physique is, nearly all of our physique is water, however that’s not truly an correct assertion. The vast majority of our physique is salt water. And so, I actually assume over simply over-hydrating with out the mineral part most likely can do extra hurt than good over the long term, particularly relying on the supply of that water as nicely.
However I additionally at all times return to, you already know, the physique needs to maneuver towards a state of thriving. It needs to heal. It’s a pure state, and we’ve got to determine the best way to assist it in what it already does. Such as you stated, it’s not that any complement or this something is doing it for you. It’s simply serving to your physique do what it naturally needs to do and is designed to do. However I simply discover it so ironic that we’ve been instructed for thus lengthy that salt particularly is unhealthy for us. And if you find yourself speaking about these tales which might be simply so hanging and the way that has modified for each you and in your spouse, and I might guess for a lot of different individuals now as nicely.
Ian: Oh yeah, for positive, everybody. There was one colleague that I’ve who’s 19, and she or he began ingesting the salt water. I checked her inside three months. She’s an athlete. Her blood strain by no means moved one single iota. It didn’t go up in any respect. She had athletic blood strain the entire time. Doesn’t matter how a lot saltwater she drinks. It’s going to remain good as a result of she hasn’t breathed the 160 million liters of air but.
And so, what’s going on now’s each single day, what I breathe in, now leaves. I’ve gotten rid of the buildup. My lungs for one full month, it began at seven months into this course of. And I’d had respiratory points as a result of I labored within the oil subject for 17 years, and I received actually contaminated. I began coughing up white glue. I had no no fever, no an infection in any respect. These things I used to be coughing up, each half-hour I used to be coughing up, this was actually bizarre. I’m most filled with the stuff I needed to spit out in the bathroom. And it got here out like glue. It had no coloration and no style. And it was a whole month of hacking these things up. And persons are taking a look at me in public going, “What’s unsuitable with you?” If I used to be at an occasion and I’m having to depart each half-hour to cough, and I imply, I needed to cough it like an train program to get it up as a result of it was so sticky. After which I had a couple of month and a half the place it stopped, after which it began once more for an additional month, after which it simply completed. Apparently, it’s executed as a result of I haven’t had it occur once more. However we’ll see. However our lungs are this large matrix. So respiratory was instantly fastened.
And the opposite factor that I observed was my digestive well being received good. As a result of once you drink these sea minerals within the water on a relentless foundation, additionally it is the uncooked materials that you simply make hydrochloric acid with. The hot button is chloric. These are chloride minerals. So now, my hydrochloric acid is on the highest high quality that has ever been in my complete life. The whole lot I eat, whether or not I might eat proteins and fat, it doesn’t matter how a lot, I don’t want any extra digestive enzymes, no probiotics. I’ve two to a few bowel actions a day. My full system is squeaky clear from entrance to again. And that was like, I used to be like, “Wow.” You realize, individuals become old, they begin to have intestine issues. Like diverticulitis, leaky intestine, IBS, Crohn’s, GERD, all that stuff is all as a result of the hydrochloric acid high quality is getting decrease and decrease as a result of they’re diluting the minerals.
Now individuals discuss pH. Now they’ve the pH food plan, you bought to have excessive pH. Properly, that’s a mythology as a result of the minerals steadiness your pH completely. Your abdomen has 1.5 pH. Your liver’s operating at 5.8. Your kidneys at 5.6. All these totally different organs have various things. Your blood is at all times 7.365. It simply retains it there always. So placing the minerals in offers you the gasoline. That is precise gasoline. It’s mind gasoline. It’s cardiovascular gasoline. It’s respiratory and so forth. It’s gasoline. So that you give your self good clear gasoline all day lengthy and it eliminates all them since you’re respiration the tire mud. Only for instance, tires are manufactured from rubber, cotton, epoxes, resins, plastics, microplastics, chemical substances, and metals. And also you’re respiration it. You’ll be able to’t count on to have an extended, lengthy, lengthy, extraordinarily lengthy, good, wholesome life when you don’t do one thing about it.
So that is the elephant within the room that we’ve got handled. And anybody who does it finds out for themselves. And the one means you may know Katie, and that’s what you’ve been doing, is you came upon, oh, that you simply began doing it. It teaches you by providing you with the outcomes. And also you see that on the high of the pyramid, which is the place we need to stay.
Katie: I really like that. And I really like that it’s like, with that analogy, it’s the bottom of the pyramid that we’re addressing, not the signs that present up on the high, which is a way more efficient long-term technique. And I really like additionally that you simply talked about {the electrical} part as a result of I learn the e-book years in the past, The Physique Electrical, and it reframed how I thought of my physique and what I put in my physique. And I really feel like this has been one other piece that I’m, such as you stated, experimenting with and, to date, having nice outcomes with. And I feel it comes again to minerals a lot. And it is a recurring theme on this podcast, for positive. And I really like that we received to take it even a degree deeper this time. And also you had been capable of clarify the lung degree, the blood degree, how that is so intricately linked to each single cell in our physique. So, in fact, I’ll put a hyperlink within the present notes for you guys listening at wellnessmama.com to the ocean minerals so as to discover out extra. And I do know you even have an incredible quantity of academic sources accessible in your web site as nicely. So I’ll hyperlink to all of these. However Ian, it’s at all times an absolute pleasure to study from you. Thanks a lot in your time and for sharing at the moment. And I’m so glad we received to go deep on this subject.
Ian: Thanks, Katie, for inviting me and sharing this info.
Katie: And thanks as at all times for becoming a member of us. We’re each so grateful that you simply did, and I hope that you’ll be part of me once more on the subsequent episode of the Wellness Mama Podcast.
When you’re having fun with these interviews, would you please take two minutes to depart a score or evaluate on iTunes for me? Doing this helps extra individuals to seek out the podcast, which implies much more mothers and households may benefit from the knowledge. I actually respect your time, and thanks as at all times for listening.
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